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ROOTED WOMAN

ROOTED WOMAN

DO YOU LONG TO FEEL BALANCED...AND FINALLY LET GO OF FEAR FOR GOOD?

Uncover the root issues and connect the dots between your physical symptoms and your heart's greatest desires, feel empowered to release fear and transform shame…without years of talk therapy...

Wherever there is an absence of power, spirit, or joy in a woman’s life, she has lost touch with her wild self.

Tami Lynn Kent

IMAGINE IF...

… you felt like YOU again and had the energy to LIVE the life you have always imagined

…your body was free of aches and pains and you finally had a deep, trusting connection with yourself

…you have time each day to nourish yourself with yoga, meditation, cooking dinner or whatever brings you joy

AND...

… you understood exactly what you need and how to nourish yourself

…you no longer needed that elusive “magic pill”, new product, or provider because you know precisely how to create your own healing plan

…you have tools and practices to that align with your compassionate spirit whenever you need to access them

IF THIS IS THE KIND OF RELATIONSHIP YOU'VE ALWAYS LONGED TO HAVE WITH YOURSELF...

ROOTED WOMAN IS THE PERFECT FIT FOR YOU

WHAT STUDENTS HAVE TO SAY ABOUT WORKING WITH ALYSSA

"Working with Alyssa not only helped me feel validated with the symptoms I was experiencing, but actually provided me with options to address my concerns. She tailors her services to your individual needs and employs a wide variety of techniques to ensure you truly find relief and begin to be YOU again. I would urge anyone who believes their current state is just 'how it is' to explore one-on-one therapy with Alyssa to return to being your true, best self!"
Edye E.
Lawyer

Hi, I’m Alyssa.

I am a Certified Yoga Therapist and help women release fear, transform shame, and develop trust in the body’s wisdom through yoga practices, embracing your wild, feminine nature and reconnecting with the earth.

For three years, I assisted in research studies on using yoga to manage chronic pain and PTSD with veterans in conjunction with the VA Medical Center and has also worked one-on-one with patients in a specialized clinic at Eskenazi Health. I work with women on a daily basis to get to the root of their chronic pain and reconnect to their pelvic wisdom.

I am also certified in enzyme nutrition with the Food Enzyme Institute and certified in Thai Yoga Massage.

Alyssa Pfennig

IF YOU'RE READY TO CONNECT WITH YOURSELF, GAIN AWARENESS OF YOUR HEART'S GREATEST DESIRE, AND GET TO THE ROOT ISSUES THAT ARE HOLDING YOU BACK...

WHAT IS ROOTED WOMAN?

Rooted Woman is an online community of like-minded women that helps you truly connect with your body's wisdom, balance your root chakra, and let go of fear once and for all using yoga and meditation, lifestyle medicine, and a deep connection to nature.

Monthly Lessons

Lifestyle medicine practices delivered each month designed to help you nourish yourself, de-stress, and return to balance according to the season.

Yoga Classes

Yoga classes delivered each month with Alyssa designed to help you live in tune with the season, including movement, pranayama and meditation.

Live Q&A

Live, monthly Q&A with Alyssa to answer your questions answered about the lessons, classes, and anything else going on where you need guidance.

Community

Online community to help keep you accountable on your journey and designed to cultivate connection with other women just just like you.

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